Skip to main content

Cabbage Soup


Quantity : 8 servings
Preparation : 10 min Cooking : 50 min
140 calories/serving

Ingredients
3 onions, thinly sliced 600 g
7 cups green cabbage, finely chopped 550 g
2 1/2 carrots, shredded 260 g
1 1/2 tbsp canola oil 23 mL
2 1/2 tbsp butter, unsalted 35 g
3/4 tsp sugar 3 g
1 1/4 tsp salt 5 g
1/2 tsp ground pepper 2 g
5 1/2 cups vegetable broth 1.38 L
2 3/4 cups milk, partly skimmed, 2% 700 mL

Before you start
A food processor will make chopping the vegetables easier.

Method
Prepare the vegetables: thinly slice the onions; finely chop the cabbage; shred the carrots.
Heat the oil and butter in a saucepan over medium heat. Add the vegetables, sugar, salt, and pepper. Stir well, then cover and cook 25 min over very low heat.
Pour in the broth, bring to a boil, then cover and simmer 15 min. Pour in the milk, then adjust the seasoning.
Ladle the soup into bowls and serve.

Observations
The soup keeps up to 7 days in the refrigerator or up to 3 months in the freezer. Milk may be added when the soup is reheated.

Labels:

Comments

Post a Comment

Popular posts from this blog

A Taste of Canada ~ Fiddleheads

I do enjoy fiddleheads.  They have a green bean-y, asparagus-like, pea-ish taste and they are just fun to look at. From Chateline Magazine: HOW-TO It’s Almost Fiddlehead Season! Here’s How To Cook This Springtime Veggie Properly Fiddleheads are a Canadian delicacy, but undercooking them can lead to food poisoning by Amy Grief  Updated Apr 9, 2019 Fiddlehead season is short, so when you see the adorable green curlicues at your grocery store or farmers’ market, buy them while you can. Before chowing down on these little springtime delicacies, there’s a few things you should know first since fiddleheads can cause food poisoning if they’re not cooked properly. What are fiddleheads? These tightly curled coils are ostrich fern fronds. They start appearing in late April and early May in Ontario, Quebec, Nova Scotia and New Brunswick and are usually found in forests, marshes and by rivers and streams. Taste-wise, fiddleheads, which are popular amongst food foragers, are...
Post a Comment
Read more

Week #2 Challenge: Paper . . . and I mean ALL of your paper.

Annual Organization Challenge Week #2   How did you make out with last week's challenge? Did you find your work table? Here's this week's challenge: Your challenge this week is to  S.P.A.C.E.  your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! SORT:  Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH PURGE:  bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put  in your vehicle. ASSIGN:  separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned paper. If you have a huge stash of paper, you may want to divide it by colour, theme, or manufacturer. **Another way to...
Post a Comment
Read more

Journal Prompt ~ One Thing You Do Really Well

Name one thing you do really well . . .  One thing I do really well is solve crossword puzzles.
Post a Comment
Read more