Remember the good ol' days when ground meat was cheap?? From the "Ground Beef Mini-Session" from Frozen Assets Lite and Easy by Deborah Taylor-Hough: Meatballs and Sauce Serves 6 1 cup dry bread crumbs 3/4 cup skim milk 2 pounds extra lean ground beef 1-1/2 cup grated zucchini 3/4 cup apple juice (or white wine) 3 tbsp Parmesan cheese 3 tbsp tomato paste 1 tbsp oregano 32-0z. canned crushed tomatoes 1 cup water. Mix bread crumbs and milk. Let stand 5 minutes. Add beef, zucchini, 2 tbsp apple juice, cheese, tomato paste and 1 tsp oregano. Mix well. Form into 36 equal meatballs. Spray large skillet with nonstick cooking spray; heat. Add meatballs, cook over medium-high heat, turning as needed, until browned on all sides (about 10 minutes). Remove meatballs from skillet; set aside. In same skillet, cook remaining apple juice over medium-high heat, scraping brown bits from bottom of skillet. Add tomatoes, remaining oregano and water. Reduce heat to low; ...