2 servings
Preparation 10 min
Cooking 20 min
120 calories per serving
1 yellow or red sweet peppers, cut into 2 cm-wide strips
1 clove garlic, minced
1/2 onions, finely chopped
3/4 cup canned tomatoes (diced)
1 1/2 tbsp olive oil
1 pinch salt [optional]
ground pepper to taste
Heat the oil in a saucepan over medium heat. Cook the garlic and onion 4-5 min until lightly coloured and soft, paying attention not to let them burn.
Prepare the peppers: Cut them lengthwise into 2 cm strips. Sauté 4-5 min, then add the tomatoes.
Cook over low heat, covered, 15-20 min until the peppers are soft. Add salt and pepper to taste. Serve.
Cook over low heat, covered, 15-20 min until the peppers are soft. Add salt and pepper to taste. Serve.
Comments
Post a Comment