Sole Fillets with Mushrooms . . . are DELICIOUS!

https://www.soscuisine.com/recipe/sole-fillets-mushrooms

Quantity : 2 servings
Preparation : 10 min

Cooking : 10 min
350 calories/serving

Ingredients
8 button (white) mushrooms, thinly sliced 110 g
1 tbsp Italian parsley, fresh, chopped 5 g
2 sole fillets 300 g
3 tbsp white flour (all purpose) 24 g
2 tbsp butter, unsalted 28 g
2 tbsp canola oil 30 mL
2 tbsp lemon juice, freshly squeezed 3/4 lemon
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.

Method
Preheat the oven to the lowest setting.
Prepare the mushrooms: slice them thinly. Chop the parsley. Set aside.
Rinse the fillets and pat dry. Add salt, pepper and coat with flour.
Melt the butter in a pan over high heat. Add the fillets and cook 2 min on one side, turn them, and cook 1-2 min. Put them on a plate and keep them warm in the oven.
Add the oil to the pan. Add the mushrooms and cook 4-5 min over high heat. Add salt and pepper. Add the chopped parsley, lemon juice, toss and transfer over the fillets.
Serve immediately.

Comments

Week #2 Challenge: Paper . . . and I mean ALL of your paper.

Annual Organization Challenge Week #2 How did you make out with last week's challenge? Did you find your work table? Here's this week's challenge: Your challenge this week is to S.P.A.C.E. your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! SORT: Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH PURGE: bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put in your vehicle. ASSIGN: separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned paper. If you have a huge stash of paper, you may want to divide it by colour, theme, or manufacturer. **Another way to...

Journal Prompt ~ One Thing You Do Really Well

Name one thing you do really well . . . One thing I do really well is solve crossword puzzles.

Craft Space Get Organized Challenge #2

How did you make out with last week's challenge? Did you find your work table? Quite a few people sent me photos over Facebook and email. Thanks so much! I'm glad you are all enjoying playing along. Here's this week's challenge: Week #2 Challenge: Paper . . . and I mean ALL of your paper . Your challenge this week is to S.P.A.C.E. your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! Step 1 SORT: Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH. Step 2 PURGE: bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put in your vehicle. Step 3 ASSIGN: separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned ...

In My World

Search This Blog