4 servings Preparation 10 minutes / Cooking 45 minutes 220 calories per serving 1-1/4 cup green-brown lentils (dried) 1/2 onion, finely chopped 1/2 carrot, finely chopped 1/2 stalk celery, finely chopped 1 clove garlic, minced or pressed 1/4 dried chili pepers, minced 1/2 tbsp gingerroot, minced 1 tbsp olive oil 3/4 tsp curry powder 1/2 tsp ground cumin 1 bay leaf 4-1/2 water 3 cups spinach, coarsely chopped salt and pepper to taste 1/4 cup yogurt, plain, 2% Rinse and drain the lentils, then set aside. Prepare the vegetables. Finely chop the onions, carrots, and celery, mince or press the garlic. Mince the chili pepper and ginger. Set aside. Heat the oil in a large pot over medium heat. Add the onions, carrots, celery, and garlic, then saute 8-10 minutes until they are golden-coloured with occasional stirring. Stir in the curry powder, chili pepper, ginger, cumin and bay leaf. Cook 1 minute with stirring, then pour in the water and lentils. Bring to a boil, then reduce the heat to medi...