Skip to main content

Tofu Curry with Fruit

LOVED, LOVED, LOVED these recipes and I was sure Hal would too.  Wrong again.  The man likes tomatoes, fruit, rice, curry and he has unwittingly eaten tofu many, many times in Thai food.  But apparently I'm wrong.  He liked the rice and the strawberries . . . sigh . . . well I won't give up!!



Tofu Curry with Fruit

½ onion, finely chopped
1 clove garlic, minced
½ apple, peeled and cut into quarters
2 slices canned pineapple, cut into bit-size pieces
1 banana, cut into bite-size pieces
150 g watermelon, cut into bit-size pieces
1 tbsp butter
1 tbsp curry powder
½ cup vegetable broth
220 g firm tofu, cut into 1.5 cm cubes
½ tbsp canola oil
¼ cup cream 15%
Salt and pepper to taste

Heat half of the butter in a pan over medium heat.  Add the onion and garlic, then sauté 3-4 minutes until they become translucent.  Add the apple and cook 3-4 minutes until it starts to soften.  Add the curry powder and sauté 1 minute with stirring.  Stir in the broth, and 3-4 tablespoons of the pineapple juice.  Cover and simmer 12-15 minutes with occasional stirring.

Gently press tofu between paper towels to remove excess moisture.  Heat the oil in another large, heavy skillet over medium heat.  Add the tofu cubes in single layer and cook with some stirring until just golden, about 4-5 minutes.  Transfer the tofu to the curry mixture.  Pour the cream into the tofu and curry pan, bring to a boil, then season with salt and pepper.  Keep the pan warm over very low heat.

Add the remaining butter to the skillet used to sauté the tofu cubes.  Add the banana and pineapple pieces and sauté 2-3 minutes.

Serve the tofu curry over basmati rice or quinoa.  Arrange the banana, pineapple and watermelon pieces on top.

Serves 2.

Comments

Popular posts from this blog

A Taste of Canada ~ Fiddleheads

I do enjoy fiddleheads.  They have a green bean-y, asparagus-like, pea-ish taste and they are just fun to look at. From Chateline Magazine: HOW-TO It’s Almost Fiddlehead Season! Here’s How To Cook This Springtime Veggie Properly Fiddleheads are a Canadian delicacy, but undercooking them can lead to food poisoning by Amy Grief  Updated Apr 9, 2019 Fiddlehead season is short, so when you see the adorable green curlicues at your grocery store or farmers’ market, buy them while you can. Before chowing down on these little springtime delicacies, there’s a few things you should know first since fiddleheads can cause food poisoning if they’re not cooked properly. What are fiddleheads? These tightly curled coils are ostrich fern fronds. They start appearing in late April and early May in Ontario, Quebec, Nova Scotia and New Brunswick and are usually found in forests, marshes and by rivers and streams. Taste-wise, fiddleheads, which are popular amongst food foragers, are often co

Week #2 Challenge: Paper . . . and I mean ALL of your paper.

Annual Organization Challenge Week #2   How did you make out with last week's challenge? Did you find your work table? Here's this week's challenge: Your challenge this week is to  S.P.A.C.E.  your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! SORT:  Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH PURGE:  bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put  in your vehicle. ASSIGN:  separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned paper. If you have a huge stash of paper, you may want to divide it by colour, theme, or manufacturer. **Another way to sort your paper is in

Journal Prompt ~ One Thing You Do Really Well

Name one thing you do really well . . .  One thing I do really well is solve crossword puzzles.