Spinach steamed in a small amount of water, and seasoned with lemon and olive oil.
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2 servings
Preparation 5 min Cooking 5 min
80 calories per serving
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Ingredients
280 g | spinach | | 11 cups |
1 pinch | salt [optional] | | 0.1 g |
1 tbsp | extra virgin olive oil | | 15 mL |
1 tsp | lemon juice, freshly squeezed | | 1/4 lemon |
Before you start
Don't be surprised: the original volume will be considerably reduced after cooking.
Method
- Prepare the spinach. Wash and drain rapidly and transfer to a pot or saucepan without adding any water. The water trapped in the leaves after gentle shaking is enough to cook them.
- Add salt, cover and cook over high heat 3-4 min until the leaves wilt and turn very deep green. Avoid overcooking otherwise the spinach will become brownish.
- Transfer the spinach to a colander, press to remove excess water, then put into a salad bowl. Sprinkle with oil and lemon juice. Serve.
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