Skip to main content

Chinese Style Chicken with Snow Peas ~ r



2 servings

2/3 chicken breasts, boneless, skinless, cut into 1x5 cm strips (200g)
1-1/3 cup snow peas
1 green pepper, cut into thin strips
1 onion, coarsely chopped
2 cloves garlic, minced or pressed
2 tbsp sherry (optional)
2 tbsp cornstarch
2 tbsp soy sauce, low-sodium
2 tsp sugar
4 slices of gingerroot (6g)
3 tbsp canola oil
salt and ground pepper

Slice the chicken breast into strips.  Mix with the soy sauce, sherry, cornstarch, sugar and 2-3 slices of ginger.  Chill for at least an hour in the refrigerator.

Preheat the oven to the lowest setting.

Prepare the vegetables.  Heat 1/2 to 1 tbsp of oil in a frying pan or wok.  Add the garlic, onion and pepper, cook 2-3 minutes until they start to soften, then set aside on a warmed serving plate in the oven.

Add 1/2 to 1 tbsp of oil to the frying pan.  Add some salt, and then immediately add the snow peas.  Stir constantly for 2-3 minutes since they cook very quickly.  Put the snow peas on the plate with the other vegetables.  Keep the plate warm.

In the same wok, add the remaining oil and the marinated chicken.  Reserve the remaining marinade.  Stir constantly over medium heat 7-8 minutes until the meat is almost cooked.  Then put the vegetables back into the work, add the remaining slices of ginger plus the reserved marinade.  Cook another 2 minutes.  Add salt and pepper to taste then serve.

www.soscuisine.com


Note:  Hal liked the chicken but did not like the vegetables.  I swear that man would live on canned peas and creamed corn if I let him.  Next time I make this I will switch out the veg for ones he likes. Plus I don't understand all the layering of cooking in this recipe.  Next time I will try partially cooking the meat, then adding the vegetables and near the end adding the reserved marinade.  It just seems to me this recipe has unnecessary stages.

Comments

Popular posts from this blog

A Taste of Canada ~ Fiddleheads

I do enjoy fiddleheads.  They have a green bean-y, asparagus-like, pea-ish taste and they are just fun to look at. From Chateline Magazine: HOW-TO It’s Almost Fiddlehead Season! Here’s How To Cook This Springtime Veggie Properly Fiddleheads are a Canadian delicacy, but undercooking them can lead to food poisoning by Amy Grief  Updated Apr 9, 2019 Fiddlehead season is short, so when you see the adorable green curlicues at your grocery store or farmers’ market, buy them while you can. Before chowing down on these little springtime delicacies, there’s a few things you should know first since fiddleheads can cause food poisoning if they’re not cooked properly. What are fiddleheads? These tightly curled coils are ostrich fern fronds. They start appearing in late April and early May in Ontario, Quebec, Nova Scotia and New Brunswick and are usually found in forests, marshes and by rivers and streams. Taste-wise, fiddleheads, which are popular amongst food foragers, are...

Week #2 Challenge: Paper . . . and I mean ALL of your paper.

Annual Organization Challenge Week #2   How did you make out with last week's challenge? Did you find your work table? Here's this week's challenge: Your challenge this week is to  S.P.A.C.E.  your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! SORT:  Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH PURGE:  bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put  in your vehicle. ASSIGN:  separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned paper. If you have a huge stash of paper, you may want to divide it by colour, theme, or manufacturer. **Another way to...

Journal Prompt ~ One Thing You Do Really Well

Name one thing you do really well . . .  One thing I do really well is solve crossword puzzles.