Journal Prompt 4 Oct 2021 ~ Affirmations

Write 5 affirmations for when you are feeling low.

Affirmations are a powerful way to improve your mindset on a daily basis, and research has shown that they can increase our feelings of self-worth.

Examples of Positive Affirmations:

I know, accept and am true to myself.

I believe in, trust and have confidence in myself.

I eat well, exercise regularly and get plenty of rest to enjoy good health.

I learn from my mistakes.

I know I can accomplish anything I set my mind to.

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A Taste of Canada ~ Fiddleheads

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Name one thing you do really well . . . One thing I do really well is solve crossword puzzles.

In My World

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