Write 5 affirmations for when you are feeling low.
Affirmations are a powerful way to improve your mindset on a daily basis, and research has shown that they can increase our feelings of self-worth.
Examples of Positive Affirmations:
I know, accept and am true to myself.
I believe in, trust and have confidence in myself.
I eat well, exercise regularly and get plenty of rest to enjoy good health.
I learn from my mistakes.
I know I can accomplish anything I set my mind to.
No comments:
Post a Comment