Quantity : 4 servings Preparation : 10 min Cooking : 30 min 250 calories/serving Ingredients 2 tbsp olive oil 30 mL 2 cloves garlic, pressed 1 onions, finely chopped 200 g 1 1/2 cup green/snap beans 150 g 2 zucchini, cut into 1,5 cm dices 260 g 1 aubergines / eggplants, small size, cut into 1,5 cm dices 180 g 1 yellow or red sweet peppers, cut into 1,5 cm squares 200 g 1 cup canned tomatoes (diced) 260 g 3 cups red beans (canned), rinsed and drained 750 mL salt [optional] ground pepper to taste [optional] 1 pinch cayenne pepper [optional] 0.4 g Method Mince or press the garlic and chop the onion. Heat the oil in a saucepan over medium heat. Cook the garlic and onion 4-5 min until lightly coloured and soft, paying attention not to let them burn. Prepare the vegetables. Boil or steam the green beans. Drain, cut into 2 cm pieces, and set aside. Dice the remaining vegetables into 1,5 cm pieces and add to the saucepan with the garlic and onion. Sauté 4-5 min, then ad...