Friday, October 25, 2019

Journal Prompt 25 Oct 2019 ~ Soothing

Today's Writing Prompt: Soothing

Image result for soothing

How do you soothe yourself when you're upset?

Sadly I am a stress eater.  Apparently thinking about food makes me forget what I'm upset about.  I understand this about myself so I try to make sure to have lots of healthy snacks and no junk food in the house.  Once in a while I still give in and go to the store for a bag of chips though.

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