Curly endive, tomatoes and tuna with a mustard-garlic vinaigrette.
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2 servings
Preparation 10 min Cooking 5 min
370 calories per serving
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Ingredients
1 3/4 cup | curly endive, torn | | 70 g |
1 | tomatoes, cut into wedges or slices | | 120 g |
2 tbsp | olive oil | | 30 mL |
1 clove | garlic, minced | | |
1/2 tbsp | wine vinegar | | 8 mL |
1 tsp | Dijon mustard | | 5 mL |
1 pinch | salt [optional] | | 0.1 g |
| ground pepper to taste | | |
170 g | tuna, canned | | |
6 | black olives | | 2 1/2 tbsp |
60 g | feta cheese, diced | | |
Method
- Tear the lettuce leaves into bite-size pieces and put them in a salad bowl. Cut the tomatoes into wedges or slices, then add them to the bowl.
- Heat the oil in a small saucepan over low heat. Mince the garlic and add it to the pan. Cook 1 min, withstirring, then pour in the vinegar and mustard. Warm through and season to taste with salt and pepper.
- Pour the dressing over the salad, then add the tuna, olives, and Feta cheese. Toss well and serve.
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