Skip to main content

Warm Quinoa and Arugula Salad ~ r



2 servings

Preparation 10 min 
Cooking 15 min
420 calories per serving 

3/4 cup quinoa 140 g 
1 1/2 cup water 375 mL 
1 1/2 tbsp extra virgin olive oil 23 mL 
2 tsp lemon 1/4 lemon 
2/3 bunch arugula 100 g 
3 tbsp fresh mint, chopped 9 g 
1 pinch salt [optional] 0.1 g 
ground pepper to taste 
60 g feta cheese, light, cut into small cubes 

You may serve this salad warm or at room temperature.

Method

Cook the quinoa in the water.
Meanwhile, clean the arugula, chop the mint, then put them in a salad bowl. Pour the oil and lemon juice in a small bowl, add salt and pepper, then beat using a fork until the mixture is well emulsified.
Add the quinoa to the salad bowl. Pour the vinaigrette over the salad then toss well. Add the Feta cheese,adjust the seasoning, then serve.

Comments

Popular posts from this blog

Week #2 Challenge: Paper . . . and I mean ALL of your paper.

Annual Organization Challenge Week #2   How did you make out with last week's challenge? Did you find your work table? Here's this week's challenge: Your challenge this week is to  S.P.A.C.E.  your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! SORT:  Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH PURGE:  bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put  in your vehicle. ASSIGN:  separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned paper. If you have a huge stash of paper, you may want to divide it by colour, theme, or manufacturer. **Another way to...

Journal Prompt ~ One Thing You Do Really Well

Name one thing you do really well . . .  One thing I do really well is solve crossword puzzles.

Craft Space Get Organized Challenge #2

How did you make out with last week's challenge? Did you find your work table?  Quite a few people sent me photos over Facebook and email.  Thanks so much!  I'm glad you are all enjoying playing along. Here's this week's challenge: Week #2 Challenge: Paper . . . and I mean ALL of your paper . Your challenge this week is to S.P.A.C.E. your paper - - and I mean ALL of your paper: cardstock, patterned paper, specialty papers, and all those SCRAPS! Step 1 SORT: Bring all of your paper to one area. Sort it all into piles: KEEP, SELL, DONATE, TRASH. Step 2 PURGE: bag up, and assign a price to paper bundles that you want to SELL at a garage sale or online, and put the bags in the garage sale box. Throw out the TRASH pile. Bag up the DONATE pile and immediately make arrangements for drop-off/pick-up or put in your vehicle. Step 3 ASSIGN: separate your paper into categories that make sense to you. For example, you may want to divide it simply into cardstock and patterned ...