Wednesday, June 12, 2019

Baked Chicken Sausage with Vegetables


Quantity : 2 servings
Preparation : 10 min Cooking : 35 min
410 calories/serving

Ingredients
6 small potatoes, whole or halved 280 g
1 red onions, cut into 2 cm pieces 150 g
1 yellow or red sweet peppers, seeded, then cut into 2 cm squares 200 g
3 chicken sausages, cut into 2 cm pieces 220 g
2 tsp olive oil 10 mL
1 pinch salt [optional] 0.2 g
ground pepper to taste [optional]

Method
Preheat the oven to 215°C/425°F.
Generously oil an oven-proof dish. Prepare the vegetables and cut them into uniform pieces. Put the pieces in the dish then coat them thoroughly with the oil. Add the sausage and season with salt and pepper to taste.
Roast in the middle of the oven until the potatoes are fork-tender and golden-coloured, about 30-35 min. Stir once halfway through the roasting time.
Serve.

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