| 2 servings Preparation 5 min Cooking 12 min 250 calories per serving | Ingredients1 | chicken breasts, boneless, skinless | | 300 g | 2 tbsp | butter, unsalted | | 28 g | 2 sprigs | rosemary, fresh | | 10 g | 1 tbsp | white flour (all purpose) | | 8 g | 1/4 cup | white wine | | 65 mL | 1 pinch | salt [optional] | | 0.1 g | | ground pepper to taste | | |
Before you startKeep the serving plates in the oven at the lowest setting so they are warm when you serve.Method- Slice the breast horizontally into very thin cutlets. Flatten these cutlets using a rolling pin or meat pounder.Coat with the flour.
- Melt the butter in a pan over medium heat. Add the rosemary sprigs whole. Cook 2-3 min, then take them out.
- Add the cutlets and cook over medium heat 4 min. Turn, add salt and pepper, sprinkle with the white wine, cover, and cook an additional 3 min. Serve on the warmed plates.
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